Wellbeing Program For Students 12-18 Years Old

Improves Health and Wellbeing; by increasing mental and emotional fitness 

How does the program work?

A facilitator will come out to your school or organisation and present a specific lesson with an intent focus to improve wellbeing.
Core Seeker | Mental Health Program for Teenagers

Targeting 12-18 Year Olds

Research shows students aged 12-16 are most vulnerable to mental health and it is the most critical stage for brain development.

Core Seeker | Cognitive Behavioural Therapy

Applying Therapeutic Intervention Strategies

Incorporating specific counselling approaches such as Person Centered Therapy, Cognitive Behavioural Therapy, Narrative Therapy and Solution Focused Therapy throughout sessions.

Core Seeker Targets the curriculum for Health and Physical Education

Targeting The Curriculum

Targets the curriculum for Health and Physical Education.

Core Seeker

Practical Education for Students

We incorporate engaging, fun, inclusive activities aimed at fostering positive mental health and wellbeing which can be applied to everyday life.

Core Seeker

What will students learn from the program?

Core Seeker offers 60-minute lessons and professional development. Core Seeker has 10 lessons which cater towards 10 foundations which are believed to contribute to a healthy wellbeing.
Core To A Healthy Wellbeing | Core Seeker

What will students learn from the program?

Core Seeker offers 60-minute lessons and professional development. Core Seeker has 10 lessons which cater towards 10 foundations which are believed to contribute to a healthy wellbeing.
Core Seeker Targets the curriculum for Health and Physical Education

The Layers Of Consciousness

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Human Needs & Addictions

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Drugs

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Masculine & Feminine Energy

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Core Seeker | Mental Health Program for Teenagers

Targeting 12-18 Year Olds

Research shows students aged 12-16 are most vulnerable to mental health and it is the most critical stage for brain development. By intervening with students at an early age can help improve students coping with stress and improve mental health
Core Seeker

Balance Of Energy

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The Story Behind Core Seeker

In 2018, Brandon embarked on a life-changing journey, traveling through different countries. As he explored new places and immersed himself in diverse cultures, he began to notice something profound: the powerful connection between the culture people lived in and their overall sense of well-being. In some cultures, people seemed to thrive in harmony with their environment, while in others, stress and disconnection were more prevalent. This sparked a question that would shape Brandon’s path moving forward: What is the core to a healthy well-being?

He discovered that one of the key factors influencing mental health was how people valued and connected with their environment, and how they understood their purpose in life.

This led to the creation of Core Seeker. Brandon developed a framework that would help students consciously recognize patterns in their thoughts, behaviors, and emotions. The goal was simple: to empower students to see themselves more clearly and to give them the opportunity to make positive changes, if they choose to. Through practical, engaging activities, students could apply what they learned directly to their lives.

Core Seeker  was built on the belief that mental and emotional fitness is a lifelong skill. The program encourages students to develop self-awareness and build resilience, skills they can use daily and carry with them throughout their lives. Brandon’s vision was to create a space where students could not only thrive in the present moment, but also be equipped with tools to navigate life’s challenges in the future.

Brandon | Core Seeker Teacher

Contact Us

For program enquiries, bookings and questions please contact us below.

Mental health doesn’t wait